A quick note before I begin: We are all on our own unique journeys and we all have our own experiences and our own unique ways of...

Two simple practical tools you can use to help you identify and shift difficult emotions from the body.

Do we have a choice?

Learn how to let go and transform your self and your journey.

Finding this truth within yourself and answering this question is the biggest challenge of the twin flame journey in my opinion. And how...

Clearing the heart, the third instalment of my journey to wholeness.

My best advice when clearing your heart or going through any challenging time 1 Everything that you are experiencing is both because of...

I went from knowing and believing in only what I could see and evidence, to remembering the reality of the universe and my place within it.

It begins with these words: The greatest thing you’ll ever learn is just to love and be loved in return.

How to navigate the challenges that arise on the twin flame journey.

The challenge is to let go.

In a particularly hopeless moment this morning, as I trawled You Tube and Quora for an answer of some kind and instead got more lost in...

A few years ago, a couple of years into my journey, I went through a phase of answering questions on Quora. I was just reminded of this...

A commentary on the documentaries that have aired about this group.

How can you work on yourself when your twin flame is all you can think about?

We have a desire. We want this man*. Hell, we’re ‘told’ this man is ours and that despite outward appearances he wants us too! But we...

Those who have been on the journey for a while are likely very familiar with this dynamic and everyone has some useful advice (focus on...

What does it mean when I see 11:11 every day?

Discover the power within you. Unlock the answers to your questions. Trust yourself. Just ask and patiently wait for the perfect answer.

Regardless of the inner knowing and the intensity of feeling, sooner or later the doubt kicks in and we begin to question. Questioning...

What I feel, when I feel my love. I went from knowing and believing in only what I could see and evidence, to remembering the reality of...

What is a twin flame? What's the purpose of the twin flame journey?